Nutrition Facts for Spaghetti with meat sauce and vegetables
Image of Spaghetti with meat sauce and vegetables

Spaghetti with meat sauce and vegetables

Item Rating: 71/100

One cup of Spaghetti with meat sauce and vegetables is around 240 grams and contains approximately 320 calories, 16 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.

Spaghetti With Meat Sauce And Vegetables is a delicious, hearty dish that brings the vibrant flavors of Italian cuisine to your table. Featuring al dente spaghetti topped with a savory meat sauce made from ground beef or turkey, this dish is elevated with a medley of fresh vegetables like bell peppers, carrots, and zucchini. Packed with protein and fiber, it provides a satisfying meal that promotes healthy eating. With the rich umami of tomatoes, garlic, and herbs, it’s not just comforting but also nourishing. Enjoy this family favorite that combines taste and nutrition in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 12g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 31.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 40.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6.4001g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%