One cup of Spaghetti with meat sauce and parmesan is around 233.3 grams and contains approximately 446.7 calories, 20.0 grams of protein, 16.7 grams of fat, and 56.7 grams of carbohydrates.
Spaghetti with Meat Sauce and Parmesan is a classic Italian dish that combines al dente pasta with a rich, savory meat sauce made from ground beef, tomatoes, and aromatic herbs. This comforting meal is not only hearty but also packed with protein from the meat and essential nutrients from the tomatoes. The addition of freshly grated Parmesan adds a salty, nutty flavor, elevating the dish to culinary perfection. While delicious, it’s important to enjoy this indulgent meal in moderation, as it can be higher in calories and fats. Dive into this timeless favorite and savor the simple pleasures of Italian cuisine!
Calories |
446.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 633.3 mg | 27% | |
Total Carbohydrates | 56.7 g | 20% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 5.3 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 133.3 mg | 10% | |
Iron | 2.7 mg | 15% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.