Spaghetti with meat

Spaghetti with meat

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.6%
18.2%
27.2%
Fat: 84 cal (27.2%)
Protein: 56 cal (18.2%)
Carbs: 170 cal (54.6%)

About Spaghetti with meat

Spaghetti with meat is a classic dish rooted in Italian cuisine, frequently enjoyed worldwide. It typically combines spaghetti pasta with a savory meat-based sauce, often made from ground beef or pork, tomatoes, garlic, onions, and a blend of herbs like basil and oregano. Variations may include added vegetables or cheese for extra flavor. This dish offers a balance of protein from the meat and carbs from the pasta, making it a filling meal. Tomatoes in the sauce provide vitamins A and C, along with antioxidants like lycopene. However, traditional recipes can be high in saturated fats and sodium, depending on the meat and sauce preparation. Opting for lean meats, whole-grain pasta, and low-sodium, fresh ingredients can make it a healthier choice while retaining its hearty and comforting taste.