One cup of Spaghetti with marinara is around 245 grams and contains approximately 185 calories, 4.9 grams of protein, 6.0 grams of fat, and 28.2 grams of carbohydrates.
Spaghetti With Marinara is a classic Italian dish that brings together perfectly cooked spaghetti and a rich, tangy marinara sauce. Made from ripe tomatoes, fresh garlic, and a blend of aromatic herbs, this dish embodies the essence of traditional Italian cuisine. It’s not only delicious but also a healthier choice, as it's low in calories and packed with vitamins from the tomatoes. The fibers in the spaghetti aid digestion, making it a satisfying meal that can be enjoyed guilt-free. Dive into this comforting bowl of goodness and savor the flavors of Italy!
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Nutrition Information
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1202.5 mg | 52% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 22.2 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.5 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 940.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
