Spaghetti with italian sausage meat sauce

Spaghetti with italian sausage meat sauce

Dinner

Item Rating: 66/100

1 serving (350 grams) contains 680 calories, 25.0 grams of protein, 30.0 grams of fat, and 75.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
459.5
calories
16.9
protein
50.7
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
459.5
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.8%
14.9%
40.3%
Fat: 182 cal (40.3%)
Protein: 67 cal (14.9%)
Carbs: 202 cal (44.8%)

About Spaghetti with italian sausage meat sauce

Spaghetti with Italian Sausage Meat Sauce is a hearty dish rooted in classic Italian-American cuisine. This flavorful meal combines tender strands of spaghetti pasta with a rich, savory tomato-based meat sauce, infused with the bold taste of Italian sausage and fragrant herbs like basil and oregano. Often cooked with garlic, onions, and olive oil, the dish balances protein from the sausage with the comfort of carbohydrates from the pasta. Packed with robust flavors, it provides nutrients such as iron and vitamin B from the meat, as well as lycopene from the tomatoes. However, it can be high in sodium and saturated fats, depending on the sausage and sauce preparation. To make it lighter, opt for lean sausage or whole-grain pasta. This dish represents a satisfying fusion of taste and tradition, ideal for shared gatherings or cozy dinners.