1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 4.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with italian herbs
Spaghetti with Italian Herbs is a classic dish inspired by the rich culinary traditions of Italy. This comforting meal features perfectly cooked spaghetti paired with a medley of fragrant herbs such as oregano, basil, and parsley, often complemented by garlic and olive oil for added depth of flavor. Its simplicity allows the fresh, aromatic ingredients to shine, evoking the essence of Mediterranean cuisine. Spaghetti is a source of carbohydrates, providing energy, while the olive oil offers heart-healthy fats. Fresh herbs contribute antioxidants and essential nutrients, promoting overall well-being. However, depending on preparation, additional toppings like cheese or cream sauces can increase the calorie and fat content. For a lighter option, whole wheat pasta can be substituted to boost fiber intake. Spaghetti with Italian Herbs is a versatile dish that balances wholesomeness with indulgence, making it a timeless favorite for any occasion.
