1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with herbs and mushrooms
Spaghetti with Herbs and Mushrooms is a savory dish inspired by Italian cuisine, renowned for its simplicity and bold flavors. This meal features al dente spaghetti tossed with a medley of sautéed mushrooms, garlic, olive oil, and a blend of aromatic herbs like parsley, thyme, and basil. Mushrooms contribute fiber, antioxidants, and umami richness, while olive oil offers heart-healthy fats. The herbs enhance flavor without relying on heavy sauces or excessive sodium, making it a lighter option compared to cream-based pasta dishes. It’s a plant-forward choice, appealing to vegetarians and those seeking nutrient-packed meals. While the dish is relatively low in calories, the carbohydrate content in the pasta should be considered for those monitoring their intake. Overall, Spaghetti with Herbs and Mushrooms is a wholesome yet delicious meal that celebrates fresh ingredients and aligns with principles of balanced eating.
