1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with grownd meat sauce
Spaghetti with Ground Meat Sauce is a classic Italian-American dish featuring tender spaghetti noodles topped with a robust sauce made from ground beef, tomatoes, garlic, onions, and a blend of aromatic herbs like basil and oregano. Originating from Italian cuisine, this hearty meal has become a staple in global kitchens due to its comforting flavors and simple ingredients. Packed with protein from the meat and carbohydrates from the pasta, it provides energy and satiety, making it ideal for active lifestyles. Tomatoes in the sauce offer vitamins like C and K alongside antioxidants such as lycopene, which promotes cellular health. However, the dish’s nutritional profile can vary depending on fat content in the meat and portion size. Opting for lean beef, whole-grain pasta, and limiting added salt makes it a healthier choice while maintaining its rich, satisfying flavor.
