Spaghetti with ground meat

Spaghetti with ground meat

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Spaghetti with ground meat

Spaghetti with Ground Meat is a classic dish rooted in Italian cuisine, often adapted in various regions worldwide. This satisfying meal typically features spaghetti pasta topped with ground meat, such as beef, pork, or turkey, simmered in a rich tomato-based sauce seasoned with garlic, onions, and herbs like basil and oregano. Some variations may incorporate vegetables like bell peppers or mushrooms for added texture and nutrients. Rich in carbohydrates from the pasta and protein from the meat, this dish can provide energy and support muscle repair. However, the nutritional profile depends on preparation; opting for whole-grain pasta and lean meat enhances its healthiness by boosting fiber and reducing saturated fat. Beware of excessive cheese or oils, which can increase calorie and fat content. With mindful choices, spaghetti with ground meat can be part of a balanced diet while delivering hearty flavors and nourishment.