Spaghetti with ground beef

Spaghetti with ground beef

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 471.7 mg 20%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Spaghetti with ground beef

Spaghetti with Ground Beef is a comforting and hearty dish rooted in Italian-American cuisine. It typically features al dente spaghetti topped with a savory sauce made of ground beef, tomatoes, garlic, onions, and Italian herbs such as oregano and basil. Protein-rich ground beef provides essential nutrients, while the tomato-based sauce contributes vitamins like A and C, as well as lycopene, an antioxidant. Whole-grain spaghetti can enhance the fiber content, supporting digestive health. However, depending on the preparation, the dish can be high in saturated fat if made with fatty cuts of beef or excessive oil. Monitoring portion sizes and using lean ground beef can make this meal a balanced choice. Often enjoyed with a sprinkle of Parmesan cheese, Spaghetti with Ground Beef is a satisfying dish that combines classic flavors with nutrition when prepared thoughtfully.