1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with ground beef and red bell peppers
Spaghetti with Ground Beef and Red Bell Peppers is a hearty dish rooted in Italian-American cuisine, offering a flavorful blend of savory and sweet tastes. This meal combines tender spaghetti noodles, seasoned ground beef, and vibrant red bell peppers, all enveloped in a rich tomato-based sauce. Red bell peppers add a pop of color and a dose of vitamin C and antioxidants, promoting immune health and combating inflammation. Ground beef brings protein and essential nutrients like iron and B vitamins, but fattier cuts may contribute to higher saturated fat levels, so lean versions are recommended for a healthier option. Spaghetti provides energy-rich carbohydrates, though moderation is key to balance caloric intake. Overall, this dish is a comforting family favorite that offers a mix of nutrients but can be enjoyed in a balanced diet with mindful ingredient choices.
