1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with creamy sauce and tomatoes
Spaghetti with Creamy Sauce and Tomatoes is a delightful fusion of classic Italian cuisine. This dish combines al dente spaghetti with a lusciously smooth cream-based sauce, complemented by ripe, juicy tomatoes for a burst of freshness. Often enriched with garlic, basil, and a sprinkle of Parmesan cheese, it balances comforting richness with vibrant flavors. The tomatoes, rich in antioxidants like lycopene and Vitamin C, add a nutritious touch, while whole-grain spaghetti can enhance fiber content. However, the creamy sauce, typically made from heavy cream or butter, contributes to its rich calorie and fat content, making portion control essential. To make it lighter, you can substitute the cream for Greek yogurt or a plant-based alternative. Whether enjoyed as a comforting indulgence or modified for a healthier twist, this dish brings a hearty yet satisfying taste of Italy to your plate.
