Spaghetti with creamy mushroom sauce

Spaghetti with creamy mushroom sauce

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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320.0
calories
8.0
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 8.0 g 16%
Vitamin D 40.0 mcg 200%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

61.9%
10.3%
27.8%
Fat: 86 cal (27.8%)
Protein: 32 cal (10.3%)
Carbs: 192 cal (61.9%)

About Spaghetti with creamy mushroom sauce

Spaghetti with Creamy Mushroom Sauce is a comforting dish rooted in Italian-inspired cuisine. This meal combines al dente spaghetti with a rich, velvety sauce made from sautéed mushrooms, garlic, heavy cream, and Parmesan cheese, creating a harmonious blend of earthy and savory flavors. Mushrooms, the star ingredient, provide a good source of essential vitamins, minerals, and antioxidants, while the Parmesan adds protein and depth to the dish. The heavy cream gives the sauce its signature richness, but it also contributes to higher levels of saturated fat, making portion size a consideration for balanced meals. Perfect as a vegetarian option, this dish can be customized with whole-grain pasta for added fiber or lightened up using alternative dairy ingredients. A versatile and flavorful choice, it brings a taste of indulgence with nourishing elements to your plate.