1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 4.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 13.5 mcg | 67% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti with Creamy Chicken Sauce is a comforting dish inspired by Italian cuisine, combining simple yet rich flavors. Tender pieces of chicken are cooked in a velvety cream-based sauce, blended with garlic, onions, and herbs like parsley or thyme for added depth. When served over al dente spaghetti, it creates a satisfying and hearty meal. This dish provides a good source of protein from the chicken and energy-rich carbohydrates from the pasta. However, the creamy sauce, often made with heavy cream or butter, contributes higher levels of saturated fats and calories, which might not be suitable for those seeking lighter options. Modifications, such as using whole-grain pasta or substituting the cream with low-fat dairy or plant-based alternatives, can enhance its nutritional profile without sacrificing taste. As a wholesome and delicious meal, it’s perfect for indulgence or occasional enjoyment in balanced portions.