Spaghetti with creamy chicken sauce

Spaghetti with creamy chicken sauce

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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405.4
calories
20.3
protein
50.7
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 2.7 g 9%
Sugars 4.1 g
protein 20.3 g 40%
Vitamin D 13.5 mcg 67%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.0%
20.0%
30.0%
Fat: 121 cal (30.0%)
Protein: 81 cal (20.0%)
Carbs: 202 cal (50.0%)

About Spaghetti with creamy chicken sauce

Spaghetti with Creamy Chicken Sauce is a comforting dish inspired by Italian cuisine, combining simple yet rich flavors. Tender pieces of chicken are cooked in a velvety cream-based sauce, blended with garlic, onions, and herbs like parsley or thyme for added depth. When served over al dente spaghetti, it creates a satisfying and hearty meal. This dish provides a good source of protein from the chicken and energy-rich carbohydrates from the pasta. However, the creamy sauce, often made with heavy cream or butter, contributes higher levels of saturated fats and calories, which might not be suitable for those seeking lighter options. Modifications, such as using whole-grain pasta or substituting the cream with low-fat dairy or plant-based alternatives, can enhance its nutritional profile without sacrificing taste. As a wholesome and delicious meal, it’s perfect for indulgence or occasional enjoyment in balanced portions.