1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with cream sauce
Spaghetti with Cream Sauce is a rich and indulgent dish rooted in Italian-inspired cuisine. Typically, it combines al dente spaghetti noodles with a velvety cream-based sauce, often enhanced with butter, garlic, Parmesan cheese, and herbs like parsley or basil. Variations may include added proteins like chicken or shrimp, or vegetables such as mushrooms and spinach for extra flavor and texture. While the dish offers some nutritional benefits, like calcium from the cheese and energy from the pasta’s carbohydrates, it can also be high in saturated fats and calories due to the cream and butter content. Moderation and portion control are key to enjoying this dish while maintaining a balanced diet. For a healthier variation, you could substitute whole-grain spaghetti, use low-fat cream, or incorporate additional vegetables to boost the fiber and nutrient content.
