Spaghetti with chickpeas
One cup of Spaghetti with chickpeas is around 235 grams and contains approximately 412 calories, 18 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.
Spaghetti With Chickpeas is a deliciously hearty dish that combines al dente pasta with protein-packed chickpeas, fresh garlic, and a drizzle of olive oil. Originating from Mediterranean cuisine, this recipe features simple yet flavorful ingredients, often enhanced with herbs like parsley or a sprinkle of red pepper flakes for a little kick. Packed with plant-based protein and fiber, it's a healthy option that keeps you feeling satisfied, while being low in saturated fats. Perfect for a quick weeknight meal or a cozy dinner with friends, this dish celebrates the wholesome and vibrant flavors of the Mediterranean.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories