Spaghetti with chicken

Spaghetti with chicken

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
29.4
protein
52.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 470.6 mg 20%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
28.4%
20.4%
Fat: 84 cal (20.4%)
Protein: 117 cal (28.4%)
Carbs: 211 cal (51.1%)

About Spaghetti with chicken

Spaghetti with Chicken is a delicious dish that blends the savory flavors of tender chicken with the satisfying texture of spaghetti noodles. Originating from Italian cuisine, this classic combination is often enhanced with a tomato-based marinara sauce, garlic, onions, and aromatic herbs such as basil and oregano. Some variations may include vegetables like spinach or bell peppers for added nutrients. It provides a good source of protein from the chicken, and if whole-grain spaghetti is used, offers additional fiber for digestion. However, the healthiness of this dish depends on preparation choices; creamy or cheese-heavy sauces may increase fat and calorie content, while lean chicken and lighter sauces keep it balanced. Perfect for a hearty meal, this dish is a comforting option that can be adapted to suit various dietary preferences.