1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti with Chicken is a delicious dish that blends the savory flavors of tender chicken with the satisfying texture of spaghetti noodles. Originating from Italian cuisine, this classic combination is often enhanced with a tomato-based marinara sauce, garlic, onions, and aromatic herbs such as basil and oregano. Some variations may include vegetables like spinach or bell peppers for added nutrients. It provides a good source of protein from the chicken, and if whole-grain spaghetti is used, offers additional fiber for digestion. However, the healthiness of this dish depends on preparation choices; creamy or cheese-heavy sauces may increase fat and calorie content, while lean chicken and lighter sauces keep it balanced. Perfect for a hearty meal, this dish is a comforting option that can be adapted to suit various dietary preferences.