1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with chicken in a creamy sauce
Spaghetti with Chicken in a Creamy Sauce is a comforting dish inspired by Italian cuisine, blending tender strands of spaghetti with succulent, seasoned chicken pieces. The centerpiece of the meal is a rich and velvety cream-based sauce, often enhanced with garlic, Parmesan cheese, and fresh herbs for depth of flavor. This dish provides a good source of protein from the chicken and energy from the pasta, making it satisfying and filling. However, the creamy sauce, often made with heavy cream and butter, contributes to higher levels of saturated fat and calories, which should be moderated for those aiming for a balanced diet. Additions like spinach or broccoli can elevate its nutritional profile by introducing fiber and essential vitamins, while swapping regular pasta for whole-grain versions offers more sustained energy and digestive health benefits. Enjoy this indulgent yet customizable dish as an occasional treat or tweak it for a more health-conscious option.
