Spaghetti with chicken and vegetables

Spaghetti with chicken and vegetables

Dinner

Item Rating: 73/100

One cup of Spaghetti with chicken and vegetables is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Spaghetti With Chicken And Vegetables is a delightful dish that brings together tender strands of pasta, juicy pieces of chicken, and a medley of colorful vegetables like bell peppers, broccoli, and carrots. This Italian-inspired recipe is not only comforting but also packed with nutrition. The lean chicken provides a great source of protein, while the vibrant vegetables contribute essential vitamins and minerals. Tossed in a light olive oil or tomato-based sauce, it’s a healthier alternative to heavy, creamy pastas, making it a perfect choice for a satisfying meal that fuels your body. Enjoy the flavors and nutrition in every bite!

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412.0
calories
24.0
protein
53
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 59 mg 19%
Sodium 706.0 mg 30%
Total Carbohydrates 53 g 19%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 59 mg 4%
Iron 2.4 mg 13%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
23.1%
26.0%
Fat: 108 cal (26.0%)
Protein: 96 cal (23.1%)
Carbs: 212 cal (51.0%)