1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with chicken and vegetables
Spaghetti with Chicken and Vegetables is a wholesome dish that blends the hearty flavors of Italian-inspired cuisine with a nutritious twist. This meal features al dente spaghetti combined with tender, lean chicken and a medley of colorful vegetables like bell peppers, zucchini, and spinach, all tossed in a light olive oil or tomato-based sauce. Rich in protein and fiber, it provides a balanced mix of macronutrients to keep you energized. The vegetables are packed with vitamins, antioxidants, and minerals, supporting overall health. While its moderate carbohydrate content from the pasta fuels active lifestyles, opting for whole-grain or gluten-free spaghetti can enhance its nutritional profile. To keep it heart-healthy, it’s prepared with minimal saturated fats and can be customized with lower-sodium seasonings. This dish is both comforting and nourishing, making it a versatile choice for a wholesome meal.
