One cup of Spaghetti with chicken and vegetables is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Spaghetti With Chicken And Vegetables is a delightful dish that brings together tender strands of pasta, juicy pieces of chicken, and a medley of colorful vegetables like bell peppers, broccoli, and carrots. This Italian-inspired recipe is not only comforting but also packed with nutrition. The lean chicken provides a great source of protein, while the vibrant vegetables contribute essential vitamins and minerals. Tossed in a light olive oil or tomato-based sauce, it’s a healthier alternative to heavy, creamy pastas, making it a perfect choice for a satisfying meal that fuels your body. Enjoy the flavors and nutrition in every bite!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59 mg | 19% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.