One cup of Spaghetti with broccoli is around 235.3 grams and contains approximately 353.0 calories, 11.8 grams of protein, 5.9 grams of fat, and 58.8 grams of carbohydrates.
Spaghetti With Broccoli is a vibrant and nutritious dish that beautifully combines al dente pasta with crisp broccoli florets. Originating from Italian cuisine, this dish showcases the simplicity and freshness of Mediterranean flavors. Tossed in a light olive oil and garlic sauce, it's not only delicious but also packed with health benefits. Broccoli adds essential vitamins and minerals, while the whole grain spaghetti provides fiber for digestive health. This easy-to-make meal is perfect for a quick dinner, delivering both flavor and nourishment in every bite. Enjoy a classic that’s as wholesome as it is satisfying!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235 mg | 10% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
