Nutrition Facts for Spaghetti with bolognese
Image of Spaghetti with bolognese

Spaghetti with bolognese

Item Rating: 73/100

One cup of Spaghetti with bolognese is around 255 grams and contains approximately 288 calories, 13 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.

Spaghetti With Bolognese is a classic Italian dish that combines al dente spaghetti with a rich, savory meat sauce. This beloved recipe features ground beef, pork, or a mix simmered slowly with tomatoes, onions, garlic, and aromatic herbs like basil and oregano. Originating from Bologna, Italy, this hearty meal is comfort food at its finest. While it offers protein and essential nutrients, it can be high in calories and saturated fats, especially when topped with cheese. Enjoying it with a side of fresh vegetables or a salad can balance this delicious dish, making it a satisfying choice for any occasion.

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Nutrition Facts

Serving size (255g)
Amount per serving % Daily Value*
Calories 288.15
Total Fat 10.455g 0%
Saturated Fat 4.08g 0%
Polyunsaturated Fat g
Cholesterol 30.6mg 0%
Sodium 481.95mg 0%
Total Carbohydrate 33.915g 0%
Dietary Fiber 3.06g 0%
Total Sugars 4.335g
Protein 13.005g 0%
Vitamin D 0IU 0%
Calcium 48.45mg 0%
Iron 3.57mg 0%
Potassium 408mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 18.5%
Carbs: 48.1%