Spaghetti with alfredo sauce and sausage

Spaghetti with alfredo sauce and sausage

Dinner

Item Rating: 61/100

1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 45.0 grams of fat, and 70.0 grams of carbohydrates.

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540.5
calories
20.3
protein
47.3
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.0 g 7%
Sugars 4.1 g
protein 20.3 g 40%
Vitamin D 13.5 mcg 67%
Calcium 135.1 mg 10%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.8%
14.9%
50.3%
Fat: 273 cal (50.3%)
Protein: 81 cal (14.9%)
Carbs: 189 cal (34.8%)

About Spaghetti with alfredo sauce and sausage

Spaghetti with Alfredo Sauce and Sausage is a rich and comforting dish featuring Italian culinary influences. The meal combines al dente spaghetti with creamy Alfredo sauce, which is traditionally made from butter, heavy cream, and Parmesan cheese. Adding depth and protein, slices of savory sausage are pan-seared to perfection. While this dish offers a satisfying balance of carbohydrates and protein, it is typically high in saturated fats and calories due to the Alfredo sauce and sausage. Variations like using whole wheat spaghetti or substituting some of the cream with low-fat milk can enhance the nutritional profile. It provides calcium from the cheese and energy from the pasta, but moderation is key for those watching fat and sodium intake. This indulgent pasta dish is ideal for occasional enjoyment and pairs beautifully with a side of steamed vegetables for added fiber and vitamins.