1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 45.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 13.5 g | 67% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.8 mg | 20% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 13.5 mcg | 67% | |
Calcium | 135.1 mg | 10% | |
Iron | 2.0 mg | 11% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti with Alfredo Sauce and Sausage is a rich and comforting dish featuring Italian culinary influences. The meal combines al dente spaghetti with creamy Alfredo sauce, which is traditionally made from butter, heavy cream, and Parmesan cheese. Adding depth and protein, slices of savory sausage are pan-seared to perfection. While this dish offers a satisfying balance of carbohydrates and protein, it is typically high in saturated fats and calories due to the Alfredo sauce and sausage. Variations like using whole wheat spaghetti or substituting some of the cream with low-fat milk can enhance the nutritional profile. It provides calcium from the cheese and energy from the pasta, but moderation is key for those watching fat and sodium intake. This indulgent pasta dish is ideal for occasional enjoyment and pairs beautifully with a side of steamed vegetables for added fiber and vitamins.