Spaghetti with alfredo sauce and chicken

Spaghetti with alfredo sauce and chicken

Dinner

Item Rating: 64/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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439.2
calories
27.0
protein
33.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 2.7 g
protein 27.0 g 54%
Vitamin D 6.8 mcg 34%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
25.4%
42.9%
Fat: 182 cal (42.9%)
Protein: 108 cal (25.4%)
Carbs: 135 cal (31.7%)

About Spaghetti with alfredo sauce and chicken

Spaghetti with Alfredo Sauce and Chicken is a rich and hearty dish that blends Italian-American comfort food traditions. The dish features tender spaghetti noodles coated in a creamy Alfredo sauce, made from butter, heavy cream, and Parmesan cheese, providing a luxurious, velvety texture. Slices of seasoned, grilled or sautéed chicken breast add a protein-packed element to balance the richness of the sauce. While this dish is a good source of protein, calcium, and energy, it can be high in saturated fat, calories, and sodium, depending on preparation and portion size. Adding vegetables like spinach or broccoli can boost fiber and nutrient content, making it a more balanced option. Moderation is key to enjoying this indulgent and flavorful classic as part of a well-rounded diet.