1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 0.9 grams of fat, and 30.9 grams of carbohydrates.
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Nutrition Information
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 61.8 g | 22% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.2 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti tagliatelle
Spaghetti Tagliatelle is a traditional Italian pasta dish featuring long, flat ribbons of egg-based pasta typically paired with rich sauces like Bolognese or Alfredo. Originating from the Emilia-Romagna and Marche regions of Italy, tagliatelle is crafted from a blend of flour and eggs, creating a hearty texture ideal for soaking up flavorful sauces. Though the dish itself can be quite indulgent depending on the toppings, the pasta offers a source of carbohydrates that provide energy. When paired with lean protein, fresh vegetables, and olive oil-rich sauces, it can be a balanced and nutritious meal. However, it’s important to watch portion sizes and high-calorie ingredients like cream-based sauces, butter, or excessive cheese, as these can increase the calorie and fat content. Substituting whole-grain tagliatelle can add fiber, enhancing its nutritional profile while maintaining the authentic Italian spirit of the dish.
