Spaghetti stir fry

Item Rating: 71/100

One cup of Spaghetti stir fry is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Spaghetti Stir Fry is a delicious fusion dish that brings together the comforting texture of spaghetti and the vibrant flavors of Asian cuisine. Featuring a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots, it's tossed in a savory stir-fry sauce made from soy sauce and ginger. This quick and easy meal is packed with nutrients from the veggies, making it a healthier choice for dinner. You can add protein like chicken, shrimp, or tofu to elevate it further, satisfying your cravings while keeping it light. Enjoy the perfect blend of East meets West in every bite!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%