Spaghetti squash with turkey
One cup of Spaghetti squash with turkey is around 235 grams and contains approximately 176 calories, 18 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.
Spaghetti Squash With Turkey is a delicious and healthy dish that combines the unique texture of roasted spaghetti squash with savory ground turkey. Originating from Italian cuisine, this hearty meal is a lower-carb alternative to traditional pasta, leaving you feeling light yet satisfied. Packed with vitamins and fiber, spaghetti squash is rich in antioxidants, while the turkey provides lean protein, making it a perfect option for those looking to eat healthier without sacrificing flavor. This comforting blend is not only nutritious but also easy to prepare, making it a fantastic weeknight dinner choice.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 7.0588g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories