Spaghetti squash with tomato mushroom sauce
One cup of Spaghetti squash with tomato mushroom sauce is around 235 grams and contains approximately 94 calories, 3.5 grams of protein, 1.2 grams of fat, and 21 grams of carbohydrates.
Spaghetti Squash With Tomato Mushroom Sauce is a delightful, wholesome dish that brings a taste of Italian cuisine to your table. This vibrant meal features tender strands of roasted spaghetti squash, providing a low-carb, gluten-free alternative to traditional pasta. It's generously topped with a savory tomato and mushroom sauce, bursting with fresh herbs and rich flavors. Packed with vitamins and antioxidants, this dish is not only delicious but also nutritious, perfect for those seeking a light yet satisfying meal. Enjoy the comforting taste of spaghetti without the guilt!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.1176 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 21.1765g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories