Spaghetti squash with feta
One cup of Spaghetti squash with feta is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Spaghetti Squash With Feta is a delicious and nutritious dish that highlights the unique texture of spaghetti squash, a popular vegetable in Mediterranean cuisine. This dish combines roasted spaghetti squash strands with crumbled feta cheese, fresh herbs, and a drizzle of olive oil, creating a flavorful and satisfying meal. Packed with vitamins, fiber, and low in calories, it’s a perfect choice for those seeking a healthy, gluten-free option. The combination of tangy feta and roasted squash brings a delightful balance of flavors that make this a must-try for veggie lovers and anyone looking for a lighter yet fulfilling dish.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories