Spaghetti squash with chicken
One cup of Spaghetti squash with chicken is around 235 grams and contains approximately 176 calories, 18 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.
Spaghetti Squash With Chicken is a delicious and nutritious dish that combines tender, roasted spaghetti squash with juicy, seasoned chicken. Originating from Italian cuisine, this recipe offers a healthy twist on traditional pasta. The squash serves as a low-carb alternative, packed with vitamins A and C, while the chicken provides lean protein, making it a great choice for maintaining energy and muscle health. Topped with fresh herbs and a light garlic sauce, this meal is not only satisfying but also perfect for those looking to enjoy a wholesome dinner without the guilt. Enjoy the flavors of Italy while keeping it healthy!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 7.0588g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories