Spaghetti squash soup
One cup of Spaghetti squash soup is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Spaghetti Squash Soup is a delightful, creamy blend of roasted spaghetti squash, garlic, onions, and fresh herbs, creating a warm, comforting dish with a hint of Mediterranean flair. This soup is naturally low in calories and packed with vitamins A and C, making it a nutritious option for any meal. The squash's unique texture adds a lovely heartiness, while the addition of vegetable broth enhances its fresh, vibrant flavors. Ideal for a cozy dinner or a healthy lunch, this soup is vegan-friendly and gluten-free, perfect for everyone to enjoy. Dive into a bowl of Spaghetti Squash Soup and savor the goodness!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 5.6604g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories