Nutrition Facts for Spaghetti squash chicken chow mein
Image of Spaghetti squash chicken chow mein

Spaghetti squash chicken chow mein

Item Rating: 75/100

One cup of Spaghetti squash chicken chow mein is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Spaghetti Squash Chicken Chow Mein is a delicious twist on a classic Asian dish, featuring tender chicken, vibrant vegetables, and the unique texture of spaghetti squash instead of traditional noodles. This savory stir-fry blends soy sauce, garlic, and ginger for an irresistible flavor. Packed with nutrients, the spaghetti squash is low in calories and high in fiber, making it a great option for health-conscious eaters. With colorful bell peppers, crisp carrots, and green onions, this dish not only looks vibrant but also supports a balanced diet. Enjoy this guilt-free, satisfying meal that's perfect for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%