One cup of Spaghetti squash chicken chow mein is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 0 grams of carbohydrates.
Spaghetti Squash Chicken Chow Mein is a delicious twist on a classic Asian dish, featuring tender chicken, vibrant vegetables, and the unique texture of spaghetti squash instead of traditional noodles. This savory stir-fry blends soy sauce, garlic, and ginger for an irresistible flavor. Packed with nutrients, the spaghetti squash is low in calories and high in fiber, making it a great option for health-conscious eaters. With colorful bell peppers, crisp carrots, and green onions, this dish not only looks vibrant but also supports a balanced diet. Enjoy this guilt-free, satisfying meal that's perfect for any occasion!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
