Spaghetti squash bolognese with beef
One cup of Spaghetti squash bolognese with beef is around 240 grams and contains approximately 200 calories, 16 grams of protein, 8 grams of fat, and 16 grams of carbohydrates.
Spaghetti Squash Bolognese with Beef is a delicious and nutritious twist on the classic Italian dish. This hearty meal features strands of roasted spaghetti squash, providing a low-carb alternative to traditional pasta. Topped with a rich, savory Bolognese sauce made from ground beef, tomatoes, onions, and aromatic herbs, it’s packed with protein and flavor. The dish is not only satisfying but also loaded with vitamins and fiber from the squash. Perfect for those seeking a healthier option without sacrificing taste, Spaghetti Squash Bolognese is a culinary delight that brings the warmth of Italian cuisine to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 199.9999 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 3.1999g | 0% |
| Cholesterol 40.0001mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 6.4001g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.0001mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories