1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti soup
Spaghetti Soup, a comforting fusion of Italian and global cuisine, is a brothy dish combining long, thin spaghetti with a flavorful tomato-based broth. Often enriched with vegetables like carrots, celery, onions, and garlic, the soup may include protein sources such as ground beef, chicken, or beans for added nutrition. Its roots trace back to Italy but have evolved into various adaptations worldwide. Packed with vitamins and antioxidants from tomatoes and veggies, spaghetti soup offers a wholesome meal option. When prepared with whole-grain pasta and lean protein, it contributes to dietary fiber and a healthy balance of macronutrients. However, its healthiness can vary depending on sodium levels in canned broths or pre-made tomato sauces. Homemade versions provide an opportunity to control sodium and fat content, making Spaghetti Soup a versatile and nourishing choice for diverse dietary needs.
