1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti sauce with ground beef
Spaghetti sauce with ground beef is a hearty, flavorful dish rooted in Italian-American cuisine. Typically, it features crushed tomatoes, olive oil, garlic, and onions combined with ground beef and a blend of herbs like basil and oregano for a rich, savory taste. Variations may include vegetables like bell peppers, mushrooms, or carrots for added texture and nutrients. This sauce is often served over pasta for a comforting meal. Nutritionally, it provides a good source of protein from the beef and vitamins from the tomatoes and other vegetables. However, depending on the recipe, it may be high in saturated fat and sodium, especially if made with fatty cuts of meat or pre-made sauces. Using lean ground beef and fresh ingredients can make it a healthier choice, while pairing it with whole-grain pasta enhances fiber content for a more balanced dish.
