Spaghetti sauce extra lean beef

Spaghetti sauce extra lean beef

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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188.7
calories
18.9
protein
9.4
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.8%
41.8%
37.4%
Fat: 67 cal (37.4%)
Protein: 75 cal (41.8%)
Carbs: 37 cal (20.8%)

About Spaghetti sauce extra lean beef

Spaghetti Sauce Extra Lean Beef is a flavorful and satisfying option for pasta lovers seeking a healthier twist on classic Italian cuisine. Made from extra lean ground beef, ripe tomatoes, garlic, onions, and a blend of herbs like basil and oregano, this sauce delivers rich taste without excessive fat content. The use of extra lean beef significantly reduces saturated fat, making it a heart-healthier choice compared to traditional beef sauces. Packed with protein and essential nutrients like iron and vitamin B12, it supports muscle function and energy production. The tomatoes provide lycopene, a powerful antioxidant that promotes overall health. While relatively low in calories, this sauce may still contain added sugars or sodium depending on preparation methods or store-bought versions, so always check labels for details. Pair it with whole-grain pasta and fresh veggies for a balanced and nutritious meal.