Spaghetti sans gluten

Spaghetti sans gluten

Dinner

Item Rating: 78/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.

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300
calories
10
protein
64
carbohydrates
2
fat

Nutrition Information

1 cup (200g)
Calories
300
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 2 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 88 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.5%
12.7%
5.7%
Fat: 18 cal (5.7%)
Protein: 40 cal (12.7%)
Carbs: 256 cal (81.5%)

About Spaghetti sans gluten

Spaghetti Sans Gluten is a gluten-free alternative to traditional pasta, crafted from ingredients like rice flour, corn flour, or lentil flour instead of wheat. Originating as a solution for those with gluten intolerance or celiac disease, this variety remains a popular choice across Italian cuisine while catering to broader dietary preferences. With a texture and flavor comparable to regular spaghetti, it's versatile for dishes like marinara, pesto, or carbonara. Rich in carbohydrates, it provides energy, while variations made from legume flours offer added protein and fiber. It’s notably lower in allergens, making it digestible for sensitive individuals. However, some versions may lack the micronutrient profile found in whole grain or fortified wheat pasta. Ideal for gluten-free diets, Spaghetti Sans Gluten promotes accessibility in enjoying classic pasta dishes without compromising on taste or texture.