1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti pomodoro
Spaghetti Pomodoro is a beloved dish rooted in Italian cuisine, showcasing the simplicity and freshness of Mediterranean flavors. It features spaghetti pasta coated in a vibrant tomato-based sauce made with ripe tomatoes, garlic, olive oil, and fresh basil. Some recipes may include a touch of Parmesan cheese for added richness. This dish is naturally low in fat and rich in lycopene, a powerful antioxidant found in tomatoes that supports heart health. Olive oil contributes healthy monounsaturated fats, while the absence of heavy creams makes it a lighter option than many pasta dishes. However, portion control is essential, as the carbohydrates in spaghetti can add up. Spaghetti Pomodoro is a wholesome, flavorful meal that emphasizes fresh, nutrient-dense ingredients without unnecessary extras, embodying the balance and vitality of Italian cooking.
