1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti pie
Spaghetti Pie is a comforting dish with its origins in Italian-American cuisine, offering a creative twist on traditional pasta. This dish combines cooked spaghetti with eggs, cheese, and seasonings to create a crust-like base, often layered with marinara sauce, ground meat, vegetables, and more cheese before baking until golden and set. High in protein from the eggs and cheese, it provides energy and supports muscle repair. However, its healthfulness depends on ingredient choices; whole-grain pasta boosts fiber content, while lean meats and fresh vegetables add nutrients without excessive fat. Traditional versions can be calorie-dense, especially with generous use of cheese or oil. Opting for lighter modifications can make this indulgent dish a more balanced option. Spaghetti Pie showcases the versatility of pasta and is a hearty, shareable meal perfect for any family dinner or gathering.
