1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.6 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti pescatore
Spaghetti Pescatore is a classic Italian seafood pasta dish that combines the vibrant flavors of the Mediterranean. It is traditionally made with spaghetti and a variety of fresh seafood, such as mussels, clams, shrimp, and squid, simmered in a light tomato-based sauce infused with garlic, olive oil, and white wine. Rich in protein and omega-3 fatty acids, the dish offers nutritional benefits from the seafood, supporting heart and brain health. Olive oil provides healthy fats, while tomatoes add antioxidants like lycopene. However, it may be high in sodium depending on the preparation and the use of salted seafood or sauce. Typically served with fresh parsley and a wedge of lemon, Spaghetti Pescatore is a flavorful and wholesome option that balances indulgence with beneficial nutrients, making it a popular choice in Italian cuisine.
