Nutrition Facts for Spaghetti noodles cooked
Image of Spaghetti noodles cooked

Spaghetti noodles cooked

Item Rating: 79/100

One cup of Spaghetti noodles cooked is around 233 grams and contains approximately 368 calories, 14 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Spaghetti Noodles Cooked are a classic Italian staple, made from simple ingredients like durum wheat semolina and water. Once boiled to perfection, they transform into a tender, yet hearty dish that’s perfect for a variety of sauces, from rich marinara to creamy alfredo. While they offer a satisfying source of carbohydrates for energy, it's worth noting that they are low in fiber unless made with whole grain. Spaghetti is versatile and can be paired with fresh vegetables or lean proteins for a balanced meal, making it a beloved choice around the globe. Enjoy the comforting essence of Italy with every bite!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 368.3332
Total Fat 2.1667g 0%
Saturated Fat 0.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6667mg 0%
Total Carbohydrate 71.9999g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 1.3333g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 16.6668mg 0%
Iron 2.6668mg 0%
Potassium 103.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.9%
Carbs: 79.7%