Nutrition Facts for Spaghetti noodle
Image of Spaghetti noodle

Spaghetti noodle

Item Rating: 79/100

One cup of Spaghetti noodle is around 233 grams and contains approximately 368 calories, 14 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Spaghetti Noodle is a classic Italian staple made from durum wheat semolina and water, forming long, slender strands that are both versatile and delicious. Originating from Italy, spaghetti is a beloved component of countless dishes, from rich marinara to creamy Alfredo. While it provides a good source of carbohydrates for energy, it’s important to enjoy it in moderation, especially with rich sauces. Whole wheat variations are also available, offering added fiber and nutrients to support a balanced diet. Whether paired with fresh vegetables or hearty meats, Spaghetti Noodle brings comfort and flavor to every plate.

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 368.3332
Total Fat 2.1667g 0%
Saturated Fat 0.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6667mg 0%
Total Carbohydrate 71.9999g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 1.3333g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 16.6668mg 0%
Iron 2.6668mg 0%
Potassium 103.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.9%
Carbs: 79.7%