Spaghetti napoli

Spaghetti napoli

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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352.9
calories
11.8
protein
70.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.8%
12.3%
13.9%
Fat: 53 cal (13.9%)
Protein: 47 cal (12.3%)
Carbs: 282 cal (73.8%)

About Spaghetti napoli

Spaghetti Napoli is a classic Italian dish celebrated for its simplicity and robust flavors. Originating from Naples, this recipe highlights traditional Mediterranean ingredients. It consists of spaghetti coated in a bright tomato-based sauce made from ripe tomatoes, olive oil, garlic, onions, and fresh herbs like basil. Often garnished with Parmesan cheese, it offers a wholesome taste of Italian culinary tradition. Spaghetti Napoli is relatively healthy, as it includes heart-friendly olive oil and tomatoes rich in antioxidants like lycopene, which support skin and heart health. The dish is an excellent source of carbohydrates for energy, though those monitoring calorie or carbohydrate intake may want to enjoy it in moderation. Pairing it with a side of vegetables or salad enhances its nutritional profile. Simple yet satisfying, Spaghetti Napoli remains a timeless choice for lovers of Italian cuisine.