1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti meatballs
Spaghetti Meatballs is a classic Italian-American dish featuring tender beef or pork meatballs simmered in a rich, herb-infused tomato sauce, served over strands of al dente spaghetti. Originating from Italian immigrant communities blending Old World traditions with New World ingredients, the dish is now a beloved comfort food globally. Nutritionally, it contains a balance of carbohydrates from the pasta, protein from the meatballs, and vitamins from the tomato base. Opting for whole-grain spaghetti can boost fiber intake, while lean meat or plant-based substitutes reduce saturated fat. However, traditional versions can be high in calories, sodium, and fats, especially when topped with cheese or paired with garlic bread. By adjusting portion size and using healthier ingredients, Spaghetti Meatballs can be part of a balanced diet while still offering a satisfying and hearty flavor.
