1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti meat
Spaghetti Meat is a hearty blend of ground meat and savory seasonings, typically simmered with tomato-based sauce to complement pasta like spaghetti. This dish is rooted in Italian cuisine, though variations are popular globally. The meat commonly used includes beef, pork, turkey, or a combination, often enhanced with onions, garlic, herbs like basil and oregano, and sometimes vegetables like bell peppers or mushrooms. Nutrition-wise, Spaghetti Meat provides protein critical for muscle repair and iron for energy production, and when made with lean meat, it can be relatively low in saturated fat. However, traditional recipes may include high-sodium canned sauces or fatty cuts of meat, which can be less favorable for heart health. Opting for fresh ingredients and lean proteins maximizes health benefits while keeping its rich, comforting flavors.
