1 serving (140 grams) contains 221 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.7 mg | 0% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.3 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 103.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti macaroni
Spaghetti Macaroni is a versatile pasta made from durum wheat semolina, water, and sometimes enriched with vitamins and minerals. Originating from Italian cuisine, this pasta combines the long, slender shape of spaghetti with the shorter, hollow structure of macaroni, making it ideal for soups, baked dishes, and creamy sauces. A key component of Mediterranean diets, Spaghetti Macaroni provides a source of carbohydrates for energy and, when made with whole grain, offers fiber that supports digestive health. While it is low in fat, the health impact depends on the preparation and toppings, as heavy cream-based sauces or excessive cheese can add calories and saturated fats. Pairing it with tomato-based sauces, vegetables, and lean proteins enhances its nutritional profile. Popular worldwide, Spaghetti Macaroni demonstrates the adaptability of pasta in diverse culinary traditions while remaining a comforting staple in many homes.
