1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti kathi rolls
Spaghetti Kathi Rolls are a fun fusion dish that combines Indian street food with Italian-inspired flavors. Originating from the vibrant culinary culture of India, these rolls feature soft whole-wheat flatbread stuffed with stir-fried spaghetti, colorful vegetables like bell peppers and carrots, and aromatic Indian spices. Often enhanced with tangy sauces or a drizzle of yogurt dressing, Spaghetti Kathi Rolls offer a blend of textures and tastes. On the healthier side, the dish can provide fiber from the whole-wheat wrap and essential vitamins from the fresh vegetables. However, its nutritional profile depends on the preparation—excess oil, heavy sauces, or refined pasta can increase calories and fat content. Opting for whole-grain spaghetti and lighter cooking techniques can make this fusion favorite a wholesome, quick meal or snack.
