1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti in Broth is a simple yet nourishing dish that combines delicate pasta with flavorful liquid. Commonly found in Italian and Mediterranean cuisines, this dish features spaghetti cooked directly in a light, often vegetable or chicken-based broth, allowing the noodles to absorb its savory essence. Variations might include aromatic herbs, fresh vegetables, lean protein like shredded chicken, or a touch of olive oil for added richness. Its simplicity makes it gentle on digestion, and the broth provides hydration along with essential vitamins and minerals, especially if made from nutrient-rich ingredients. However, some recipes may use higher-sodium broths, which could be a concern for those monitoring salt intake. With balanced portions and fresh components, Spaghetti in Broth offers a wholesome option that's both comforting and versatile.