1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti homemade
Spaghetti Homemade is a classic Italian dish crafted from fresh, wholesome ingredients. The base typically consists of durum wheat pasta, offering a source of complex carbohydrates for energy. The sauce is often made with ripe tomatoes, garlic, olive oil, and aromatic herbs like basil and oregano, delivering a boost of antioxidants, vitamins, and heart-healthy fats. Depending on the recipe, it may include lean proteins like ground turkey or chicken, or traditional beef for added flavor and nutrition. While homemade spaghetti can be tailored for health-conscious meals, the calorie count can rise with the addition of cheese, cream-based sauces, or excessive oil. Packed with fiber from the tomatoes and healthy fats from olive oil, spaghetti is a satisfying dish that can be part of a balanced diet when portion sizes are controlled. Its vibrant flavors and nourishing ingredients have made it a beloved staple in kitchens worldwide.
