Nutrition Facts for Spaghetti frittata
Image of Spaghetti frittata

Spaghetti frittata

Item Rating: 69/100

One cup of Spaghetti frittata is around 235 grams and contains approximately 353 calories, 14 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Spaghetti Frittata is a delightful Italian dish that creatively transforms leftover pasta into a savory egg-based meal. Combining al dente spaghetti, fresh vegetables like bell peppers and zucchini, and a blend of herbs, this frittata is both comforting and nutritious. Rich in protein from the eggs and offering fiber from the veggies, it's a balanced option for any time of the day. Whether served for breakfast, lunch, or dinner, Spaghetti Frittata is a perfect example of Italian cucina, showcasing the beauty of repurposed ingredients into a delicious, satisfying dish. Enjoy it warm or at room temperature—the choice is yours!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 14.1176g 0%
Vitamin D 47.0588IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%