1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti florentina
Spaghetti Florentina is a delightful Italian-inspired dish that combines hearty pasta with the vibrant flavors of spinach and tomatoes. Typically made with al dente spaghetti, the dish incorporates a rich yet simple sauce featuring garlic, olive oil, crushed tomatoes, and wilted spinach. Often topped with Parmesan cheese for added creaminess, it reflects the rustic and wholesome qualities of Italian cuisine. Spinach is the nutritional star, packed with vitamins A, C, and K, as well as fiber and iron, making the dish a great option for boosting your daily greens. Olive oil offers healthy fats that support heart health, while the tomatoes provide a dose of antioxidants and lycopene. Depending on preparation, the dish's calorie count can increase with excess cheese or added cream, so balance is key for maintaining its healthful appeal. Perfect for vegetarians, Spaghetti Florentina is both flavorful and nourishing.
